Sun Valley - King of Nuts

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You Are What You Eat™

This household name has inspired more and more people to adopt the You Are What You Eat™ lifestyle. When hunger pangs strike, chocolate and crisps are quick fixes, giving a short-lived sugar high, followed by a crash in energy levels. You Are What You Eat™ healthy snacking range has been designed to energise the body and mind the natural way.

Boost your day the natural way

For Vitality

Unlike snacks that result in a temporary sugar rush, the carefully selected ingredients in You Are What You Eat™ not only taste delicious, but slowly release vitamins and minerals for a prolonged boost. You Are What You Eat™ snacks are simply bursting with goodness. Plus, they're salt and cholesterol free, so are the ideal choice for natural wellbeing and energy.

Products Shot
  • Jumbo Raisins
  • Apricots
  • Crimson Raisins
  • Cashews
  • Jumbo Sultanas
  • Hazelnuts
  • Pecans
  • Jumbo Raisins
  • Almonds
  • Cashews
  • Walnuts
  • Pumpkin Seeds
  • Sunflower Seeds
Products Shot
  • Sunflower Seeds
  • Pumpkin Seeds
  • Fruit juice Infused Cranberries
  • Dried Goji Berries
  • Pine Nuts
  • Cashews
  • Brasil nuts
  • Almonds
  • Walnuts
  • Pistachios
40g Packs

40g Packs

  • Nothing But Nuts, Fruit & Seeds
  • Sensational Natural Seed Mix
  • Fruitabulous Fruit & Nut Mix
  • Nibbletastic Natural Nut Mix
100g Re-sealable Packs

100g Re-sealable Packs

  • Nothing But Nuts, Fruit & Seeds
  • Sensational Natural Seed Mix
  • Fruitabulous Fruit & Nut Mix
  • Nibbletastic Natural Nut Mix
40g Multipacks

40g Multipacks

  • 12x and 6x 40g Multipacks:
  • 4/2x Nothing But Nuts, Fruit & Seeds
  • 4/2x Sensational Natural Seed Mix
  • 4/2x Fruitabulous Fruit & Nut Mix

Nutritional information

nothing but nuts, fruits & seeds

Typical Values
per 100g serving
Energy:
2183Kj 525Kcal
Protein:
16.2g
Carbohydrate:
28.1g
Fat:
38.7g
of which saturates
4.4g
Fibre:
6.0g
Salt:
0.0g
Cholesterol
0.0g
%RDA
 
per 100g serving
Vitamin E
80.4% (8.04mg)
Magnesium
63.3% (190mg)

fruitabulous fruit and nut mix

Typical Values
per 100g serving
Energy:
1625Kj 388Kcal
Protein:
7.2g
Carbohydrate:
46.0g
Fat:
19.5g
of which saturates
2.2g
Fibre:
5.5g
Salt:
0.0g
Cholesterol
0.0g
%RDA
 
per 100g serving
Vitamin E
31.1% (3.11mg)

natural seed mix

Typical Values
per 100g serving
Energy:
2298Kj 553Kcal
Protein:
22.1g
Carbohydrate:
24.5g
Fat:
40.9g
of which saturates
4.7g
Fibre:
7.7g
Salt:
0.0g
Cholesterol
0.0g
%RDA
Vitamin E
176.8% (17.68mg)
Thiamin
60.0% (0.84mg)
Magnesium
94.0% (284mg)
Iron
50.7% (7.1mg)
Zinc
33.3% (5.0mg)

nibbletastic nut mix

Typical Values
per 100g serving
Energy:
2627Kj 635Kcal
Protein:
20.5g
Carbohydrate:
9.3g
Fat:
57.3g
of which saturates
9.4g
Fibre:
5.9g
Salt:
0.0g
Cholesterol
0.0g
%RDA
 
per 100g serving
Vitamin E
79.0% (7.99mg)
Thiamin
35.7% (0.50mg)
Magnesium
91.7% (275mg)
Iron
27.1% (3.8mg)
Zinc
27.3% (4.1mg)

Sun valley recipes

Recipes

Sun Valley ranges

Stockists

You can find your favourite Sun Valley products in many popular stores.

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