Sun Valley - King of Nuts

Stir-fried chicken and vegetables with noodles, nuts and fruit

Makes 4 servings

• 175 g (6oz) rice noodles
• 2-tablespoons (30 ml) olive oil
• 225g (8 oz) boneless chicken, skinned and cut into thin strips
• 1 onion, sliced
• 1 teaspoon (5 ml) grated fresh ginger
• 2 garlic cloves, crushed
• 175 g (6oz) broccoli florets
• 175 g (6 oz) thin green beans, trimmed
• 1 courgette, sliced
• 125 g (4 oz) beansprouts
• 1-tablespoon (15 ml) water
• 1-tablespoon (15 ml) light soy sauce
• 100 g packet You Are What You Eat Nothing But Fruit, Nuts and Seeds

Pour boiling water over the noodles and leave to soak for 6 minutes. Drain then rinse in cold water and drain again.

Heat the oil in a non-stick wok or large frying pan. Add the chicken strips, onion, ginger and garlic and stir-fry for 2 minutes.

Add the broccoli, green beans and courgette and stir-fry for a further 2 - 3 minutes.

Add the drained noodles, bean sprouts, water and soy sauce, and continue stir-frying for a further minute.

Stir in the You Are What You Eat nothing but fruit, nuts and seeds mix. Transfer to a serving dish.